The studio is owned and operated by East Harlem natives, business partners and sisters, Stephanie Pope Caffey and Jennifer Pope.

We occupy two floors of a beautifully renovated three story building on culturally rich and diverse 116th street, right off of 5th Avenue. Close to most major transportation, it is easily accessible from all points of the city.

Our spacious main studio boasts 11 foot ceilings with a large, comfortable sitting area right outside its doors for resting and relaxing either before or after your class.

We also have a second, smaller studio which is available for private bookings.

Both of our studios utilize the Enerjoy® heating system. These radiant heat panels, made from recycled aluminum, use a substantially lower wattage of energy than heating systems used in many other "Hot Yoga" studios.  

Our heating system is not only safer for the environment, but it is safer for our students as well!

It is hypoallergenic, noiseless, dustless and because there is no mechanically heated air movement, there is no distribution of unhealthy bacteria and germs.

We are cleaner and greener!

Our 2nd floor sitting area walls serve as a rotating gallery displaying artwork from talented local artists and are available for purchase.

We offer mat storage, lockers, showers and baby sitting is available upon request.

We strive to bring all of our clients a clean, well-maintained, stress-free envoronment ~ A sense of community and an atmosphere of peace and laughter.

It is our desire to bring an alternative, a choice, a supplemental solution and in our opinion, a better way to address the health issues that plague not only the East Harlem community, but the greater community as a whole through the offering of Bikram Yoga.

We look forward to seeing you at our studio!