BIKRAM YOGA EAST HARLEM

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Massage

WE ALL NEED TO BE KNEADED...!!!

Massage is a wonderful and important supplement to your Bikram Yoga practice...

We are pleased to have
Licensed Massage Therapist

Carlos Diaz
at our studio!


Carlos offers the following services:

Swedish Massage 1hr.  $60
Assists the body's healing process by detoxifying, improving the lyphatics and circulation throughout the body,also increasing muscle tone. Leaves you with an overall state of deep relaxation and well being.

Sports Massage 1hr. $80
Improves athletic performance and speeds recovery time from injury.Focuses on muscles used in a particular sport, although is not just for athletes. Pre-event sports massage technique can also invigorate and recharge one's spirit and energy.

Medical Massage 1hr. $60
Focuses on a problem area and the compensating muscle groups. This detailed work helps treat brachial neuralgia, shoulder tendonitis, kyphosis, tennis elbow, sciatica, lower back pain, knee and ankle injury and
other soft tissue injuries.

Hot Stone Massage 1hr. $80
The hot stones are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.

Yoga Massage 1hr. $80
The healing art of Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist Spiritual practice. It is a unique and powerful system of yoga therapy which combines rhythmic massage, acu-pressure, asanas (yogic stretching exercises), gentle twisting, energy work and meditation. Stimulates and balances the flow of healing energy within the body, opening the areas which are blocked improving flexibility and decreasing muscle soreness...improving one's well being.

Appointments are available

Tuesdays, Thursdays and Fridays
10 am - 5 pm

(Later times may be available upon request)

CALL NOW TO BOOK YOUR APPOINTMENT!
(212) 369-1830


BYEH Members Receive 10% OFF!!