- About Bikram Yoga
- About Bikram
- About Pilates
- About Core Strength
- About Mobility and Core
- Our Studio
- New Students
- News & Events
- Contact Us
Voted one of the Top 10 Bikram Yoga studios in America in 2011 by DETAILS Magazine, the studio is owned and operated by East Harlem resident and native, Stephanie Pope.
We occupy two floors of a beautifully renovated three story building on culturally rich and diverse 116th street, right off of 5th Avenue. Close to most major transportation, it is easily accessible from all points of the city.
Our spacious main studio boasts 11 foot ceilings with a large, comfortable sitting area right outside its doors for resting and relaxing either before or after your class.
We also have a second, smaller studio which is available for private bookings and for rent upon request.
Both of our studios utilize the Enerjoy® heating system. These radiant heat panels, made from recycled aluminum, use a substantially lower wattage of energy than heating systems used in many other "Hot Yoga" studios.
Our heating system is not only safer for the environment, but it is safer for our students as well!
It is hypoallergenic, noiseless, dustless and because there is no mechanically heated air movement, there is no distribution of unhealthy bacteria and germs.
We are cleaner and greener!
Our 2nd floor sitting area walls welcome artwork from local artists and are available for purchase.
We offer mat storage, lockers and showers. Massage therapy is available upon request.
We strive to bring all of our clients a clean, well-maintained, stress-free environment ~ A sense of community and an atmosphere of peace and laughter.
It is our desire to bring an alternative, a choice, a supplemental solution and in our opinion, a better way to address the health issues that plague not only the East Harlem community, but the greater community as a whole through the offering of Bikram Yoga.
We look forward to seeing you at our studio!